Book Your Session
Start your journey to strength, balance, and mindfulness—perfect for beginners!
1 hr
70 US dollarsDeepen your practice and refine your technique, ideal for those with some experience.
1 hr
70 US dollarsMaster the art of Taiji, refine your technique, & apply your skills to more complex forms & weapons
1 hr 30 min
90 US dollarsTailored one-on-one coaching to accelerate your progress and deepen your understanding.
1 hr 30 min
125 US dollars
About Us
Our Story
The Taiji Institute has the most comprehensive curriculum of traditional Chen style Taiji Quan (Tai Chi Chuan) outside of where it was cultivated for hundreds of years, China. We teach students the two basic forms with application and philosophy intact, weapons, strength training, Push Hands, the opportunity to travel to China to train, as well as forms for domestic and international competitions.
No matter your walk of life, you are invited to join us. Whichever training you have participated in, past or present. Learning the internal workings of your body will assist athletes and non-athletes to amplify their current state up to 75%-100% of present ability. As well as a calm focus to keep the mind fluid in any pressured scenario.
Client Testimonials
In just a few sessions, you can also feel a remarkable difference in your overall strength & confidence.
Why Us?
At The Taiji Institute, we go beyond movement, we help you develop a deeper connection between the mind, body, and energy. Whether you’re new to Taiji or seeking to advance your skills, our training is designed to meet you where you are. With us, you’re not just learning a form you’re cultivating focus, discipline, and harmony.
Comprehensive Curriculum
Our expansive curriculum covers everything from the foundational Dragon Level (1st form of Xin Jia) to advanced training in Push Hands, weapons (like straight sword, spear, and broadswords), and even competitive forms. You'll train in a progression that prepares you for all aspects of Taiji—physically, mentally, and philosophically.
Holistic Approach to Wellness
We emphasize the philosophy: “Cultivate the Mind, Refine the Body.” Through our practice, you’ll enhance brain plasticity, focus, coordination, and muscle strength. You’ll improve balance, flexibility, and mental clarity, while reducing stress and fostering a positive mindset. Taiji is more than a workout; it’s a pathway to better mental health, a sharper mind, and a stronger body.
22+ Years of Experience Backed by a Rich Family Lineage
Our instructor brings decades of experience in both Taiji and martial arts. With his guidance, you’ll gain insights into the internal workings of your body, unlocking your full potential, whether you're an athlete or someone simply looking for dynamic and enjoyable exercise.
